a range of intensive online therapy courses that have been developed by medical professionals to help you work on your mental wellbeing.

You’ll be given personalised recommendations about how to improve your mental health and wellbeing and you’ll keep a log of your progress. The courses take around six weeks to complete and will leave you feeling calmer, happier and healthier.

Use the code ‘CMHCP’ when signing up for your account to access SilverCloud’s comprehensive online therapy courses completely free of charge. Please enter a different username for each one of the three programmes available to you :

Space For Sleep

Space For Resilience

Space From Stress

Please sign up here

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