Perinatal mental health charity supporting mums, dads and non-bith partners from conception through to 3 years old.

Our Nantwich Group is on a Monday 10am – 12noon and is held at Nantwich and Rural Children’s Centre, Dog Lane, CW5 5GX. Families are welcome to drop into this service or they can contact us prior to attending on hello@smilegroup.org.uk

If people are attending any of our services then they can access our talk therapy service, which is 6-8 sessions either in person, online or on the phone.
PLEASE SEE THE 2-PAGE LEAFLET BELOW FOR FULL DETAILS :

 
Smile Group A5 Leaflet Group

 

A free app providing local NHS-approved support and information to expectant mums, and parents and carers of children aged 0-5

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Taking care of yourself during and after pregnancy helps keep you and your baby healthy.

It can also help you adapt to your changing weight and shape during pregnancy and cope with being in labour.

Our free service starts with a personal assessment where we will make a health plan for you.

You will then have access to three important areas of support:

1. Staying active- we can offer you 12 weeks of free one-to-one support to learn simple, safe and suitable ways to keep moving and stay active.

2. Quitting smoking- you will get lots of help and support from your health coach who will tell you about nicotine replacement products and other stop smoking aids.

3. Managing your weight- if you have given birth in the last 12 months you can join our free weight management course designed to help you maintain your weight in a safe and sustainable way.
 

PLEASE CONTACT US TO FIND OUT MORE :

With Healthy Start, you get free vouchers every week to spend on milk, fresh, frozen, and tinned fruit and vegetables, fresh, dried, and tinned pulses, and infant formula milk. You can also get free vitamins.

You qualify for Healthy Start if you’re at least 10 weeks pregnant or have a child under four years old and you or your family get:

• Income Support

• Income-based Jobseeker’s Allowance

• Income-related Employment and Support Allowance *

• Child Tax Credit with a family income of £16,190 or less per year

• Pension Credit; or

• Universal Credit with no earned income or total earned income of £408 or less per month for the family. (To find this refer to your Universal Credit award notice in the section “your take home pay for this month”.)

You also qualify if you are under 18 and pregnant, even if you don’t get any of the above benefits.

We no longer require you to send in copies of your Universal Credit award notice to apply for Healthy Start. Click here to find out how to apply for Healthy Start.

(* This is only applicable whist you are more than 10 weeks pregnant)