Everybody Health and Leisure run the Leisure Centres in Cheshire East.
In Nantwich and Rural Care Community we have Nantwich Leisure Centre.

Exercise can play a vital role in better management of health conditions. The Leisure Centres have a range of rehabilitation programmes delivered by highly qualified Specialised Instructors who will support people to improve their health and manage their condition.

Please see the list below. Specialist rehabilitation classes require a GP referral. Access to more general classes can be self referral :

PLEASE SEE THE 2-PAGE LEAFLET BELOW FOR DETAILS :

Referral is required by your Cancer Nurse Specialist or GP.

PLEASE SEE THE 1-PAGE LEAFLET BELOW FOR DETAILS :

Referral is required by your Cardiac or Pulmonary Rehabilitation Team, or your GP.

PLEASE SEE THE 2-PAGE LEAFLET BELOW FOR DETAILS :

Referral is by health professionals, self referral is also permitted.

PLEASE SEE THE 2-PAGE LEAFLET BELOW FOR DETAILS :

Referral is by health professionals, self referral is also permitted.

Exercise Referral is designed to help people who have a diagnosed long term health condition to become and stay more physically active, help manage their condition and improve overall quality of life.

The scheme is delivered over a 12 week period by an experienced team of Specialist Health Instructors, who provide guidance, support and pathways to health improvement.

Programme Format:

You will have an initial face to face consultation on week 1 with our Specialist Health Advisor, with two other appointments held on week 6 and 12. We will also telephone you on week 4 and 9 to check in and ensure you are progressing on the programme.
The cost of the programme is £27 for 12 weeks and includes all appointments with your Specialist Health Advisor, unlimited access to most of our centres across Cheshire East and usage of the Gym, Swimming, Group Exercise Classes, Health Walks and Rehabilitation exercise classes if required. There is something for everyone and of all abilities!

Eligibility is over 18 and includes health conditions such as Hypertension, Diabetes, Heart Disease, Respiratory Disease, Obesity, Cancer, Mental Health Disorder, Neurological Conditions, Osteoarthritis, Chronic Lower Back Pain, Frailty and Long COVID.

Referral is by health professionals, self referral is also permitted.

Be Steady Be Safe is a tailored, evidenced based exercise class to assist people who have experienced falls or who are considered to be at risk of falling.

PLEASE SEE THE 1-PAGE LEAFLET BELOW FOR DETAILS :

Referral is by health professionals, self referral is also permitted.

Move It or Lose It is a group exercise class developed by experts in ageing research to help improve a person’s flexibility, aerobic health, balance and strength. All exercises can be performed seated or standing, depending on a person’s ability.

PLEASE SEE THE 1-PAGE LEAFLET BELOW FOR DETAILS :

A referral for these classes is not required.

A free 6-week rehabilitation exercise programme.

PLEASE SEE THE 1-PAGE LEAFLET BELOW FOR DETAILS :

A referral for these classes is required via the Long Covid Hub at Leighton Hospital.

Free Adult Cycling Sessions available to book now

Please click through this 2-page document :

Please visit the website for all the booking details.