Exercise Referral is designed to help people who have a diagnosed long term health condition to become and stay more physically active, help manage their condition and improve overall quality of life.

The scheme is delivered over a 12 week period by an experienced team of Specialist Health Instructors, who provide guidance, support and pathways to health improvement.

 

Programme Format:

You will have an initial face to face consultation on week 1 with our Specialist Health Advisor, with two other appointments held on week 6 and 12. We will also telephone you on week 4 and 9 to check in and ensure you are progressing on the programme.
The cost of the programme is £27 for 12 weeks and includes all appointments with your Specialist Health Advisor, unlimited access to most of our centres across Cheshire East and usage of the Gym, Swimming, Group Exercise Classes, Health Walks and Rehabilitation exercise classes if required. There is something for everyone and of all abilities!

Eligibility is over 18 and includes health conditions such as Hypertension, Diabetes, Heart Disease, Respiratory Disease, Obesity, Cancer, Mental Health Disorder, Neurological Conditions, Osteoarthritis, Chronic Lower Back Pain, Frailty and Long COVID.

Referral is by health professionals, self referral is also permitted.

 

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