Exercise Therapy with Shirley in Sound and Wrenbury
February 14, 2022Shirley is a Dance Movement Psychotherapist with a Masters Degree from Canterbury Christchurch.
Her classes are as much about social interaction and mental wellbeing as anything else, so please feel like you can try a class out to see if you like it…..
Shirley Brocklehurst is a qualified Tai Chi and Medical Qi Gong instructor. She is a member of the Tai Chi Union of Great Britain and holds qualifications with the Tai Chi for Health Institute and the International Tai Chi Alliance.
She now has 3 Tai Chi for Better Health sessions running in the more rural parts of our Nantwich and Rural Care Community (please see posters below).
Shirley is also qualified Postural Stability Instructor (falls prevention/OTAGO/FAME) and an accredited teacher with the Keep Fit Association.
Age UK is funding a limited number of free places in the online sessions that she runs for adults over 50 living in Cheshire. These are on Mondays, Tuesdays and Thursdays at 11am.
For all information please email Shirley